https://www.landlwellness.com/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/61184afe9dd7ef29f976fc76/505930d5-21f5-403a-930d-ae459896c5d9/IMG_5180.jpg Meet Lauren - Hi, I’m Lauren Kimbrough Holler! Hi, I’m Lauren — counselor, health coach, and the heart behind Live and Love Wellness. Born and raised on the Alabama Gulf Coast, I’ve always been passionate about people, connection, and creating spaces where healing feels possible. My journey has taken me from the South to South America (where I lived for 4 years and co-owned a travel and hospitality business), and back home to the coast, where I now serve women, teens, and families through counseling and holistic health coaching. I hold both undergraduate and graduate degrees in counseling, with professional experience as a bilingual family therapist in Dallas, Texas, and as a counselor in Tennessee, primarily supporting young women and adolescents. In April 2023, I opened my practice in Fairhope, AL, where I integrate counseling, coaching, and whole-person wellness. Outside of the office, I have an adventurous spirit. You’ll often find me traveling, practicing yoga, pilates, dancing, singing, cooking, walking with friends, or fishing with my husband. Some of my favorite moments are at the beach with our English Cocker, Rip. I believe in a holistic lifestyle—being mindful of what we put in and on our bodies, nurturing our minds and spirits, and living in alignment with our values. I’m especially passionate about leading workshops, retreats, and group intensives that bring people together in community—because healing doesn’t happen in alone. At the core of my work is this belief: every person deserves to live in freedom, to feel whole, and to love themselves well. My role is to walk with you on that journey, offering tools, insight, and encouragement along the way. I hope to get to know your story. https://www.landlwellness.com/home daily 1.0 2026-02-02 https://images.squarespace-cdn.com/content/v1/61184afe9dd7ef29f976fc76/e4b20342-cf41-4d06-82a4-5ad698ca20c2/LLW-104.jpg https://www.landlwellness.com/services daily 0.75 2021-09-11 https://images.squarespace-cdn.com/content/v1/61184afe9dd7ef29f976fc76/1631388768795-WJOKJ2FTALRP2T7AVJO5/Lauren+Yoga Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - 1:1 coaching package If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - live & love membership access Do you want to feel better, make healthy changes in your life, but don’t know where to start of often feel alone? By joining the Live and Love tribe, you will be a part of an exclusive community, with daily encouragement, support, bi-weekly live calls, monthly meal plans, workouts, accountability and most importantly an open and accepting community. This will be a beautiful mix of individuals with one common desire - to live their best and most whole life (mentally, physically & spiritually.) Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/61184afe9dd7ef29f976fc76/1631388991009-IO6T6GLB2W0GFPW8LNJD/IMG_7422.JPG Services https://www.landlwellness.com/location daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/61184afe9dd7ef29f976fc76/91730f36-1d6b-42d6-b780-28226d3b3aa3/LLW-215.jpg https://www.landlwellness.com/resources daily 0.75 2025-03-11